Breakfast in America



I’ve made somewhat of a habit of what I’m calling “Breakfast Mush”.  Where I just take some leftover stuff, throw it together and hope for the best.  Usually there’s at least some pasta and eggs involved.


Ingredients (quantities are up to you):

  • Egg Noodles (left over from last night)
  • Tomato Sauce (left over from the other night – homemade – diced tomatoes, chopped olives, mushroom slices, splash of olive oil, splash of red wine, salt/pepper/oregano/basil/onion powder)
  • Scrambled Egg Whites
  • Low-Fat Cream Cheese (a few spoonfuls)

Combine together and reheat.  Add more salt/pepper to taste if desired.

I probably should have taken a picture of it.  But, eh. It wasn’t really pretty. It was just DELICIOUS.  And pretty well-balanced.  Noodles for the carbs, sauce for the veggies, egg whites for the protein, and cream cheese for the dairy.  Tangy, slightly creamy, without being too heavy.  Pair with a cup of coffee and you are GOOD TO GO.



About meredithelaine

forty-something. jersey girl in texas via california.
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